Tuesday, May 20, 2008

Yakitori Chicken Bento Lunch


Have been busy at work lately and with all the hectic travelling on the job, I did not have the time and energy to go groceries shopping and cooking. However, after having canteen food for the past few days, I am really really quite sick of it and was wondering if I could put together a simple lunch for tomorrow. A quick glance at what is in my fridge "uncovered" my "withering" broccoli and baby carrots which is growing "old".....thought I better "finished" them off rather than to see them ended up in my rubbish chute....:p

Just had a very nice yakitori chicken don yesterday at Sushi Teh and was wondering if I could put together the same item.....:) A quick stir-fry of the onion, chicken slices, a few tablespoons of yakitori sauce, soy sauce and black soy sauce and my yakitori chicken bento is completed!

Yakitori Chicken Bento
Ingredients
100g chicken, diced (my mother sliced the chicken instead!)
1/2 onion, sliced
3 tblsp yakitori sauce (available in Japanese section of any major supermkt)
1/2 tblsp soy sauce (to marinate the diced chicken at least 15 minutes before)
1/2 tblsp black soy sauce
1 tblsp water
1/2 tsp Cornflour (to be dissolved with some water to form a cornstarch solution)
Blanched broccoli and baby carrots

Method
1. Heat some oil in a pan and stir fry onions till its fragrant and soft.
2. Add the marinated chicken and quickly stir fry till its almost cooked.
3. Add all the sauces and water and continue to stir fry till chicken is cooked.
4. Stir in 1 tblsp of cornstarch solution to thicken the sauce.
5. Remove chicken from heat and top on white rice after it has cooled off.
6. Add blanched broccoli and baby carrots (or vegetables of your choice)by the side.